Category: Abraham Processes



I, Constance Todd Smith being of sound mind and sexy body do hereby declare today a day of desires met and desires piqued. Curiosity quelled and curiosity sparked. Possibilities revealed and possibilities embarked upon. Roads less traveled unveiled and new journeys begun. Inspired action prompted and inspired action engaged. Delightful rendez-vous synchronized and recognized. Grand timing coordinated. Fabulous downloads of Genius Creativity received. Laughter ignited, Appreciation flowing, Love growing, Delight unfolding, Expansion expanding, Solutions abounding, Manifestations manifesting, and Fun reigning supreme. 
As I lay here and Deliberately Create the day that awaits me when finally I rise from my comfy bed, I am puffed up with the knowing that like my eggs, I can have my day and all of her components served to me in any way that I choose; over easy, a la Mexicana, hard boiled, scrambled, soft boiled, in 3 min, sunny side up, in a soufflé, poached, deviled, as an omelette or frittata, shirred, and/or baked to perfection. 
Don’t leave the Creation and Unfolding of your day, Your Life, to chance Creator. Take the reigns and the time to begin each new day by designing it to your wants, desires, and passions. I mean really do you go to your favorite breakfast joint, sit down and when the waiter approaches and asks, “What’ll it be?” Do you reply, “Oh I don’t care. Bring me anything. I don’t have any preferences. It’s all too much trouble to figure it out, just pick for me.” And then when they bring you a tray filled with an array of food, none of which pleases you, you get miffed and ask, ” How the hell did this happen?” Haha! 
So isn’t now as good a time as any to get crackin’ Creator? Yup, that’s what I thought…😎~*

Most of us were brought up with the misguided notion that we should please others before ourselves, that we should take action when not in alignment (usually to please others), and then to beat ourselves up when we fail to please or fall short of another’s expectations. Well I am happy to declare that those days are over, thanks to The Teachings of Abraham! 

The societal definition of Procrastination serves as the perfect example. Let’s begin with Merrium Webster:

“Pro·cras·ti·nate\prə-ˈkras-tə-ˌnāt, prō-\
: to be slow or late about doing something that should be done : to delay doing something until a later time because you do not want to do it, because you are lazy, etc.”

In other words, if you don’t do what you “should” do, what has been asked of you, either by yourself (a project/passion that you want to participate in) or by another person, you can now consider yourself an unmotivated looser who is lazy! Wow! A bit harsh wouldn’t you say? And you wonder why you beat yourself up? You were taught to, and they did a good job. But now we can throw all that antediluvian bullshit out in the trash where it belongs. 

Let’s start now with Abraham’s Definition of Procrastination: 

“Procrastination is the wisdom to not try to force something that you’re not vibrationally ready for!” 

Fuck yes! It’s not that I’m a looser, it’s that I’m not aligned and therefore feel stuck. Hmmm. So, if I do the energetic work of Aligning, then take action on the heels of that momentum, I will not only feel better (the super bonus) as I’ve become up to speed with my Broader Aspect, but I’ll Master this assigned task with genius, creativity, ease, flow, wisdom, and clarity as I align and flow The Energy That Creates Worlds!!

Yup, that’s it! You got it. Now a quick primer to the “How do I align with something that I feel stuck about?” question. 

We know that you can’t pivot against the stream of feeling stuck to feeling good instantly, there’s too much momentum built up on the negative side; however, you can almost instantly conjure up relief by going general. Follow me here as I do the Going General Practice on something that has been vexing me: 

It’s ok that this doesn’t feel like a good time. I am happy to work towards a feeling of alignment before taking action. I want the joy of creating through alignment and I am willing to do the vibrational work to attain that joy. I really love it when I feel good about working on projects. It is so satisfying to flow with creativity. The reason I’m not flowing now is that I have to get up to speed with the Genius that is me! My Genius isn’t going anywhere, she is eagerly anticipating my return to her vibrational vicinity and lobbing clues at me (paths of least resistance) everywhere I turn. This contrast has served me, as now I know it’s not my fault or a character defect that has me vexed, it’s just a question of alignment. I’m really good at finding my sure footedness, I’ve done it countless times before. It feels good remembering my successes at turning my thoughts and beliefs to those that serve. It feels good knowing I’m on the right path always, and I love the feeling that I’m going to take a wicked bounce from this contrast. I don’t have to do anything right now this red hot minute, I can relax in the knowing that when I am aligned, the information and inspiration will flow like red hot lava! And on, and on, and on! 

Yup, Creator, that’s how we do it here on The Leading Most Edge of Thought in The Whole Darn Universe! Until next time. Namaste Homies…~*

My inspired thought and action to create this post came from this brilliant video.  Click on the link, sit back, and feel the relief and knowing flow: Abraham-Hicks: Why Do I Procrastinate?


Creator, It is astonishing how short a time it can take for wonderful things to happen! So let’s parlay this delightful thought into more. Head on down to the comments section and type in all that you desire. Take each thought separately, starting with the lead in “Today could be the day that…” And why do it that way? 

Because you need to milk the thought, stretch out the feeling for 68 seconds in order to create a mighty Grid that LOA and your Inner Being can begin filling in for you. 

It goes like this: 17 seconds of Focused Thought brings to it another like thought of equal weight and measure. Hang in there for 17 more seconds (34 total) and you will attract an even greater thought of like vibration. Another 17 seconds (48 seconds total) and your robust thought calls out and attracts other thoughts of like magnitude. And finally, maintain that juicy thought/vibe for another 17 seconds (68 seconds) and your thought becomes Uber Thought!! The Super Hero of Thoughts. It is bold, vibrant, outta site in its magnitude and vibrational girth. And now, Mighty Thought takes on a momentum all its own and attracts like a comet streaking across the sky!! No kidding. 

And remember, Don’t hold back! Let yourself soar with ideas! Put up all your sails and catch the Mighty Winds of your Imagination! After all, this is how we Creators Create. And hey, Today Could Just Be The Day…😎~*

Creator, do you want to know how to Effect Change, big, big change? Want to start a Movement in the name of your most ardent Wantings and Desires? Want to Take Thought and Inspired Action well beyond its current state? Well then, the answer is in Alignment, NOT PUSHING BACK! The answer is in Meditation, Visualization, delving into your Imagination, Not In Pushing Back. 

I know it’s seems counter intuitive to be seemingly passive, when the rest of the world is marching, shaking their fists, issuing battle cries, pointing fingers, and calling out those that they feel have wronged others, but Alignment and Visualization are anything but passive. Rather it is Pure, Focused Energy in Action. Every idea, every movement, every bit of change we now accept as common place began in someone’s imagination. Every single one! Here’s one of my favorite Abe quotes on the topic…

“Two or more people in Alignment are more Powerful than millions who are not!”

Say what?! Haha! Take a second and let that sink in. Let’s read it together again, “Two or more people in Alignment are more powerful than millions who are not!” Wow! Right?

Take it from someone who back in the day, marched for everything and anything you can imagine, and had a ball doing it by the way! But that was then, before I Understood that I wasn’t precipitating change, I was actually adding to the momentum of what I was against. I was Sisyphus, pushing that damn bolder up, up, up the hill, only to have it roll back down so that I could start all over again. Welcome to the Law Of Attraction in Action! Screaming No at something is energetically tantamount to Screaming YES!! And so more of what you don’t want shows up, in droves, piles of it. 

Today it seems there is pushing back in the name of everything; The President, The Government, other Governments, Drugs, Health Care, you name it. Well if you’ve been watching you might notice that the older movements, The War on Drugs for example, have done nothing to eradicate their targeted offenders, rather it has increased the energy around this issue!! 

Where My Power Lies, Where Your Power Lies, Where Our Power Lies isn’t in bitching, pushing back, denigrating others behavior, or vociferously pointing out and posting about what’s not working. The easiest, most stress free, and the most efficacious way to Effect Change is through Focus and Alignment. PURE Focus and Alignment. Lets see what Abe has to say on the subject…

“It is so wonderful, when someone gets an idea and is able to hold it purely enough that an entire movement or corporation will follow in behind it, because the movement of that Energy benefits everyone.”

— Abraham

Cool right? So get on a topic that you can hold within a pure, focused state and then, watch the Universe bend the knee to make it happen! Marching and Rallies are fun, but Alignment is where The Power Is Creator. And I don’t know about you, but I’m in this game to be The Most Powerful Damn Deliberate Creator on the Planet and Take Thought and Inspired Action way beyond its current status! Want to join me?…~*


Abraham says, “Get out of bed on the right Vibration.”

Great idea Abe, but how does a Conscious, Deliberate Creator do that? So glad you asked… Begin by Appreciating before your eyes even open; your comfy bed, the day ahead, your relaxed body, your delicious sleep state, the sexy human and/or warm animal beside you, etc.

And then, meditate for 15 minutes to consciously align with your Vortex and Inner Being. I LOVE Abraham’s 15 minute meditations which prompt me to breath deeply and allow me to Fall Up Into My Vortex seamlessly and with ease. Click here for Abraham-Hicks Guided Meditation.

And finally, cap it all off by writing lists of appreciation, or focus wheels, or love letters to humans and /or your non-physical posse; which all serves to prolong your time in communication with your Inner Being and Alignment. Thereby establishing a deeper, firmer Vibrational Beachhead from which to blastoff into your day.

That’s it, and all it takes is one half hour of your time (as Abraham says, “15 minutes of visualization is more productive than 16 hours of hard labor!”) And now you have a juicy, high vibing foundation from which to launch into the waiting day. I do it every single morning, it’s akin to brushing my teeth and it makes ALL the difference in the world. But don’t take my word for it, give it a whirl and get ready Creator, your Life is going to upgrade right before your very eyes! Haha! Just sayin’…~*


Top of The Morning Creator! I have a question for you. What’s your favorite Abraham Process for moving energy? Mine is the good ole Focus Wheel! I love the entire process, because usually when I remember/think to implement it, I am needing an up tick on my emotional scale. I also like to do it out loud, usually when I’m driving the car and I find that when my energy begins to speed up, so does my car LOL! 

I LOVE that as a “Feeler” of energy I can pin point the moment when I begin the ascent from what felt like stasis, into movement. Relief courses through me immediately, and it’s a cause for celebration, which begins the momentum up, up, and away! 

Don’t forget Darlings all the tools we have amassed in our Quiver of Life! When you’re not feeling so-great, or just want more good feelings – reach back, pull out and let loose the arrow that will pierce the heaven’s with your wanting, your new story, your utmost desires! We have the tools, we just have to remember to use them~*


I’m on fire to share this Gem of a Quote with you Creator! Abraham is proffering a Newest of New, Leading-Edge, Top Tier Process for living a fuller life. And what is my definition of a fuller life? Oh that’s easy to answer and it also happens to be my #1 Daily Goal/Mantra – To Be The Best, The Baddest Ass, The Most Consistent, Fucking Allower On The Planet!!! Haha! 

In other words to shed resistance wherever I can and open to the Genius of My Inner Being. ‘Cause when I Allow her take the lead, our dance is always divine, sublime, new, clarifying, edifying, exhilarating, uplifting, and filled with numerous Ah-Ha moments!  And I ask you, what’s not to love about that?

So without further ado, I give you the Genius that is Abraham…

“We’ll tell you a little trick that will work very well for you: 
-Every time you are considering doing something , stop and say, “I want to feel good, how does this fit in with that?” 
-Every time you are thinking about calling someone, say, “I want to feel good, how does this fit in with that?” 
-Every time you are thinking about something, ask yourself, “I want to feel good, how does this fit in with that?” 
-Every time you are thinking about saying something, stop for a moment and ask yourself, “I want to feel good. How will these words affect my feeling of feeling good?” 

And what you will discover is there are many things that you are moving forward in out of habit that are not in harmony with your wanting to feel good, and that is what is causing negative attraction. It’s not because you’re bad, it’s not because you’re stupid, it’s not because you don’t know better, it’s because you’re thinking thoughts that don’t harmonize with what makes you feel good. It is as simple as that.

It’s a big issue feeling good, isn’t it? Do you know that there are a whole bunch of people around who don’t think it is alright to feel good? They’ve been convinced that feeling good is frivolous, childlike and that you should grow up. “Grow up and feel bad,” they say. “Grow up, feel bad, face the facts, look at reality and then you die.” 

And we say nothing is more important than that you feel good, because when you feel good you are resonating with your greater power. When you feel good, and only when you feel good, are you here doing that which you came here to do. When you feel good, that means you’ve chosen thoughts that vibrate at a frequency that is bringing things to you that you want. Nice to know, isn’t it?”

~Abraham-Hicks

new-years-resolutions-abe-style

Creator as we are smack dab in this, the first day of the new year of 2017, I thought you would enjoy this New Year’s Resolution Process, Abraham Style.

It’s worth noting that affirmations and resolutions are a great way to focus your energy; however, the chances of your follow through are only as powerful as your Alignment. In other words, if your energy is not fully lined up with your words and intentions, the likelihood of you succeeding is remote. That’s why New Year ‘s Resolutions fail more often than not and leave us feeling like we lack resolve and backbone. But that’s not it at all! You just haven’t been shown the proper way to Align Your Energy and Make Those Resolutions Energetically Align and Stick!

So Dear Delicious Human, grab a pen and a piece of paper and start writing down those dreams. Through this process, you will begin to Own The Knowing and Fully Feel that every one of them is only a Focused, Aligned Moment Away! After all, You Are Creator and now is as good a time as any to begin Creating like The God you are…~*

“ABRAHAM ON NEW YEAR’S RESOLUTIONS:

ESTHER: Abraham, How do you feel about New Year’s Resolutions? And how would you approach a New Year’s Resolution if you were in our physical shoes.

ABRAHAM: They are a wonderful idea. They fall into the same category as Segment Intending or Positive Expectations or Deliberate Creation. Most New Year’s Resolutions, like any new decisions, are made from a rather clear awareness of what you do not want or of what has not gone well, and so, in order to set your New Year’s Resolutions into motion with enough momentum to keep them going, it is necessary to spend some time lining up your energy with your new decision. Many people make resolutions, and often by the first or second day of the new year they have gone back to their old habits, and then they feel discouraged. Every day provides a wonderful opportunity to set forth your clear intentions. You do not have to wait for a new calendar year.

Find a comfortable place where you will not be interrupted by. Write at the top of your notebook page:

My Dominant Intentions

Then write four sub-headings:

1. My Current Intentions Regarding My Body

2. My Relationships

3. My Home

4. My Work

Then, write a general description of how you want to feel and be, regarding each of the four categories. Be general and easy. Let these words come easily from you.

Now, go back to the first category, focus on the topic, and sit back, relax, and daydream about this. Imagine your body looking just as you would like it to look. See it in your mind’s eye. Try to imagine how that beautiful body would feel. Move it, in your imagination. Take it for a walk, dress it in something that pleases you. Appreciate its stamina and flexibility and clarity. Spend as much time daydreaming about this wonderful physical vehicle as you can. Stay in your vision until you feel refreshed, and continue to be there as long as you can.

Now, go to the second category, and do the same thing. Bring an image of the most significant person in your life experience and see that person with you. Feel appreciation for that person. Mentally speak your appreciation. Imagine that person loving you back. Praising you, and complimenting you. Feel your mutual appreciation and admiration. Stay within the vision until you feel refreshed.

Now, go to the third category, and feel appreciation for your home. Make mental pictures of your home as you want it to be. See it orderly, if you desire that, and beautifully furnished, if you desire that. In an easy and carefree manner, imagine it however you would like it to be. Take pleasure from your vision and stay there until you feel refreshed.

Now, go to the fourth page, and gather a mental picture of your work. Feel appreciation for the excuse it gives you to flow energy toward something. Acknowledge how expansive it is, and feel appreciation for its ever changing nature. See yourself expanding and thriving. Stay there until you are refreshed.

There is no right or wrong way to approach this. The thing that is important is that you choose areas of your life that matter most and that you conjure positive images that thrill you. And as you do that, you have not only resolved, in your own mind, how your New Year will be, but you have notified everyone and everything in the entire Universe and you have solicited their assistance in achieving your intentions. And from that moment forward – the entire Universe will conspire to assist you.”

(Props to the Washington Abraham Meet-Up Group Forum from which I copied this. If interested, here’s the link: Abraham New Year’s Resolutions)

ladies-and-gentlemen-this-is-your-captain-speaking

Creator, this is your Homie speaking… How’s things in your quadrant of the Universe? Are you flying high? Are you Manifesting Your Dreams and mostly Flowing Supreme Feelings of Purpose and Pleasure like the God you are? Hmmm, not really huh?

In order to Allow the biggest most delicious Experiences and Opportunities to flow into our lives, we must challenge ourselves, constantly and consistently, to keep resistance at a minimum. Now I’m not talking about a strenuous effort here. To the contrary, I am speaking to the notion of Focus and Consistency of Positive Thought. That’s it. No bench pressing, no 101 Sun Salutations, no marathons; just shifting and up-leveling your Thoughts and Power of Focus. That’s all it takes to create a life that will make your toes curl.

Since I’ve been playing in Abe Land and inculcating these powerful Teachings and How-To Methods, it’s become clear to me that complacency ain’t gonna get things accomplished. “Half-Assing It” is not going to help you strike gold. And certainly operating with the same old judgements and sloppy thinking, will only keep you in stasis.

So what’s a Creator who wants to Create more efficiently and abundantly do? Oh so glad you asked. You Focus, that’s what! Focus is your SuperPower! And You Challenge Yourself by saying things like:

-Today I’m going to think more positively than not!

-Today I will milk The Positive Feelings that flow through me, keeping them going for as long as possible.

-Today I will notice when my thoughts stray to the dark side (judgement of myself and others) and reel myself in to Focus on a merrier thought or vision.

-Today I will have fun with all of this ’cause I can’t get it wrong and I’ll never get it done!

-Today I’ll laugh out loud, I’ll be irreverent. I’ll create my own path. I’ll break the rules. I’ll color outside the lines. I’ll throw caution to the wind. I won’t give a rip what anyone thinks of me. I’ll act kooky, crazy, unabashedly free.

-Today I’ll flow and project my most authentic and aligned self, to myself.

-Today I’ll become a World Class Appreciator, Appreciating everything I set my eyes on or Focus my thoughts toward!

It’s that simple and it’s up to you to make it easy, which like everything, comes with Practice, Practice, Practice.

So I’m off now, ’cause I love Challenging myself to fly higher, Create more boldly, download the genius of The Universe more consistently, and just get better and better and better at being the Most Badd Ass Badd, Leading-Edge Creatrix in the whole darn Universe. Haha! Shit’s About to Get Real My Homies, so hang on and get ready for the ride  of your life…~*

Dear Self, This is going to be the year I dust off my shitkickers...

So how do you make triple darn sure It’s Your Year? Oh that’s simple, but maybe not easy because…

You must be more Positive Than Negative. You must be more Allowing and less Resistant. You must Dream More and Complain, not at all. You must be open to Delight and Change and Closed to NOTHING! You must take the time to Meditate for only 15 minutes daily, no excuses, no exceptions! You must err on the side of Passion and Allow the stagnation to fall away. You must cease negotiating against Your Success (the amount of Joy you feel) and Create a Fecund Playground of Endless Possibilities. You must put an abrupt end to your FICTIONAL LIMITATIONS and begin Supporting Your Eternal Fabulosity!!!

In short Creator, you must set aside all the B.S. Blah Blah about why you can’t and begin scripting, speaking, thinking, formulating, FEELING ALL THE BILLIONS OF REASONS WHY YOU CAN! Yup! That’s the winning formula yo!! All you need do is DO IT!! Get it? Got it? Good! Over and out…😎~*

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