Category: Focused Thought



I, Constance Todd Smith being of sound mind and sexy body do hereby declare today a day of desires met and desires piqued. Curiosity quelled and curiosity sparked. Possibilities revealed and possibilities embarked upon. Roads less traveled unveiled and new journeys begun. Inspired action prompted and inspired action engaged. Delightful rendez-vous synchronized and recognized. Grand timing coordinated. Fabulous downloads of Genius Creativity received. Laughter ignited, Appreciation flowing, Love growing, Delight unfolding, Expansion expanding, Solutions abounding, Manifestations manifesting, and Fun reigning supreme. 
As I lay here and Deliberately Create the day that awaits me when finally I rise from my comfy bed, I am puffed up with the knowing that like my eggs, I can have my day and all of her components served to me in any way that I choose; over easy, a la Mexicana, hard boiled, scrambled, soft boiled, in 3 min, sunny side up, in a soufflé, poached, deviled, as an omelette or frittata, shirred, and/or baked to perfection. 
Don’t leave the Creation and Unfolding of your day, Your Life, to chance Creator. Take the reigns and the time to begin each new day by designing it to your wants, desires, and passions. I mean really do you go to your favorite breakfast joint, sit down and when the waiter approaches and asks, “What’ll it be?” Do you reply, “Oh I don’t care. Bring me anything. I don’t have any preferences. It’s all too much trouble to figure it out, just pick for me.” And then when they bring you a tray filled with an array of food, none of which pleases you, you get miffed and ask, ” How the hell did this happen?” Haha! 
So isn’t now as good a time as any to get crackin’ Creator? Yup, that’s what I thought…😎~*


Creator, It is astonishing how short a time it can take for wonderful things to happen! So let’s parlay this delightful thought into more. Head on down to the comments section and type in all that you desire. Take each thought separately, starting with the lead in “Today could be the day that…” And why do it that way? 

Because you need to milk the thought, stretch out the feeling for 68 seconds in order to create a mighty Grid that LOA and your Inner Being can begin filling in for you. 

It goes like this: 17 seconds of Focused Thought brings to it another like thought of equal weight and measure. Hang in there for 17 more seconds (34 total) and you will attract an even greater thought of like vibration. Another 17 seconds (48 seconds total) and your robust thought calls out and attracts other thoughts of like magnitude. And finally, maintain that juicy thought/vibe for another 17 seconds (68 seconds) and your thought becomes Uber Thought!! The Super Hero of Thoughts. It is bold, vibrant, outta site in its magnitude and vibrational girth. And now, Mighty Thought takes on a momentum all its own and attracts like a comet streaking across the sky!! No kidding. 

And remember, Don’t hold back! Let yourself soar with ideas! Put up all your sails and catch the Mighty Winds of your Imagination! After all, this is how we Creators Create. And hey, Today Could Just Be The Day…😎~*

Creator, do you want to know how to Effect Change, big, big change? Want to start a Movement in the name of your most ardent Wantings and Desires? Want to Take Thought and Inspired Action well beyond its current state? Well then, the answer is in Alignment, NOT PUSHING BACK! The answer is in Meditation, Visualization, delving into your Imagination, Not In Pushing Back. 

I know it’s seems counter intuitive to be seemingly passive, when the rest of the world is marching, shaking their fists, issuing battle cries, pointing fingers, and calling out those that they feel have wronged others, but Alignment and Visualization are anything but passive. Rather it is Pure, Focused Energy in Action. Every idea, every movement, every bit of change we now accept as common place began in someone’s imagination. Every single one! Here’s one of my favorite Abe quotes on the topic…

“Two or more people in Alignment are more Powerful than millions who are not!”

Say what?! Haha! Take a second and let that sink in. Let’s read it together again, “Two or more people in Alignment are more powerful than millions who are not!” Wow! Right?

Take it from someone who back in the day, marched for everything and anything you can imagine, and had a ball doing it by the way! But that was then, before I Understood that I wasn’t precipitating change, I was actually adding to the momentum of what I was against. I was Sisyphus, pushing that damn bolder up, up, up the hill, only to have it roll back down so that I could start all over again. Welcome to the Law Of Attraction in Action! Screaming No at something is energetically tantamount to Screaming YES!! And so more of what you don’t want shows up, in droves, piles of it. 

Today it seems there is pushing back in the name of everything; The President, The Government, other Governments, Drugs, Health Care, you name it. Well if you’ve been watching you might notice that the older movements, The War on Drugs for example, have done nothing to eradicate their targeted offenders, rather it has increased the energy around this issue!! 

Where My Power Lies, Where Your Power Lies, Where Our Power Lies isn’t in bitching, pushing back, denigrating others behavior, or vociferously pointing out and posting about what’s not working. The easiest, most stress free, and the most efficacious way to Effect Change is through Focus and Alignment. PURE Focus and Alignment. Lets see what Abe has to say on the subject…

“It is so wonderful, when someone gets an idea and is able to hold it purely enough that an entire movement or corporation will follow in behind it, because the movement of that Energy benefits everyone.”

— Abraham

Cool right? So get on a topic that you can hold within a pure, focused state and then, watch the Universe bend the knee to make it happen! Marching and Rallies are fun, but Alignment is where The Power Is Creator. And I don’t know about you, but I’m in this game to be The Most Powerful Damn Deliberate Creator on the Planet and Take Thought and Inspired Action way beyond its current status! Want to join me?…~*


Abraham says, “Get out of bed on the right Vibration.”

Great idea Abe, but how does a Conscious, Deliberate Creator do that? So glad you asked… Begin by Appreciating before your eyes even open; your comfy bed, the day ahead, your relaxed body, your delicious sleep state, the sexy human and/or warm animal beside you, etc.

And then, meditate for 15 minutes to consciously align with your Vortex and Inner Being. I LOVE Abraham’s 15 minute meditations which prompt me to breath deeply and allow me to Fall Up Into My Vortex seamlessly and with ease. Click here for Abraham-Hicks Guided Meditation.

And finally, cap it all off by writing lists of appreciation, or focus wheels, or love letters to humans and /or your non-physical posse; which all serves to prolong your time in communication with your Inner Being and Alignment. Thereby establishing a deeper, firmer Vibrational Beachhead from which to blastoff into your day.

That’s it, and all it takes is one half hour of your time (as Abraham says, “15 minutes of visualization is more productive than 16 hours of hard labor!”) And now you have a juicy, high vibing foundation from which to launch into the waiting day. I do it every single morning, it’s akin to brushing my teeth and it makes ALL the difference in the world. But don’t take my word for it, give it a whirl and get ready Creator, your Life is going to upgrade right before your very eyes! Haha! Just sayin’…~*


Top of The Morning Creator! I have a question for you. What’s your favorite Abraham Process for moving energy? Mine is the good ole Focus Wheel! I love the entire process, because usually when I remember/think to implement it, I am needing an up tick on my emotional scale. I also like to do it out loud, usually when I’m driving the car and I find that when my energy begins to speed up, so does my car LOL! 

I LOVE that as a “Feeler” of energy I can pin point the moment when I begin the ascent from what felt like stasis, into movement. Relief courses through me immediately, and it’s a cause for celebration, which begins the momentum up, up, and away! 

Don’t forget Darlings all the tools we have amassed in our Quiver of Life! When you’re not feeling so-great, or just want more good feelings – reach back, pull out and let loose the arrow that will pierce the heaven’s with your wanting, your new story, your utmost desires! We have the tools, we just have to remember to use them~*

new-years-resolutions-abe-style

Creator as we are smack dab in this, the first day of the new year of 2017, I thought you would enjoy this New Year’s Resolution Process, Abraham Style.

It’s worth noting that affirmations and resolutions are a great way to focus your energy; however, the chances of your follow through are only as powerful as your Alignment. In other words, if your energy is not fully lined up with your words and intentions, the likelihood of you succeeding is remote. That’s why New Year ‘s Resolutions fail more often than not and leave us feeling like we lack resolve and backbone. But that’s not it at all! You just haven’t been shown the proper way to Align Your Energy and Make Those Resolutions Energetically Align and Stick!

So Dear Delicious Human, grab a pen and a piece of paper and start writing down those dreams. Through this process, you will begin to Own The Knowing and Fully Feel that every one of them is only a Focused, Aligned Moment Away! After all, You Are Creator and now is as good a time as any to begin Creating like The God you are…~*

“ABRAHAM ON NEW YEAR’S RESOLUTIONS:

ESTHER: Abraham, How do you feel about New Year’s Resolutions? And how would you approach a New Year’s Resolution if you were in our physical shoes.

ABRAHAM: They are a wonderful idea. They fall into the same category as Segment Intending or Positive Expectations or Deliberate Creation. Most New Year’s Resolutions, like any new decisions, are made from a rather clear awareness of what you do not want or of what has not gone well, and so, in order to set your New Year’s Resolutions into motion with enough momentum to keep them going, it is necessary to spend some time lining up your energy with your new decision. Many people make resolutions, and often by the first or second day of the new year they have gone back to their old habits, and then they feel discouraged. Every day provides a wonderful opportunity to set forth your clear intentions. You do not have to wait for a new calendar year.

Find a comfortable place where you will not be interrupted by. Write at the top of your notebook page:

My Dominant Intentions

Then write four sub-headings:

1. My Current Intentions Regarding My Body

2. My Relationships

3. My Home

4. My Work

Then, write a general description of how you want to feel and be, regarding each of the four categories. Be general and easy. Let these words come easily from you.

Now, go back to the first category, focus on the topic, and sit back, relax, and daydream about this. Imagine your body looking just as you would like it to look. See it in your mind’s eye. Try to imagine how that beautiful body would feel. Move it, in your imagination. Take it for a walk, dress it in something that pleases you. Appreciate its stamina and flexibility and clarity. Spend as much time daydreaming about this wonderful physical vehicle as you can. Stay in your vision until you feel refreshed, and continue to be there as long as you can.

Now, go to the second category, and do the same thing. Bring an image of the most significant person in your life experience and see that person with you. Feel appreciation for that person. Mentally speak your appreciation. Imagine that person loving you back. Praising you, and complimenting you. Feel your mutual appreciation and admiration. Stay within the vision until you feel refreshed.

Now, go to the third category, and feel appreciation for your home. Make mental pictures of your home as you want it to be. See it orderly, if you desire that, and beautifully furnished, if you desire that. In an easy and carefree manner, imagine it however you would like it to be. Take pleasure from your vision and stay there until you feel refreshed.

Now, go to the fourth page, and gather a mental picture of your work. Feel appreciation for the excuse it gives you to flow energy toward something. Acknowledge how expansive it is, and feel appreciation for its ever changing nature. See yourself expanding and thriving. Stay there until you are refreshed.

There is no right or wrong way to approach this. The thing that is important is that you choose areas of your life that matter most and that you conjure positive images that thrill you. And as you do that, you have not only resolved, in your own mind, how your New Year will be, but you have notified everyone and everything in the entire Universe and you have solicited their assistance in achieving your intentions. And from that moment forward – the entire Universe will conspire to assist you.”

(Props to the Washington Abraham Meet-Up Group Forum from which I copied this. If interested, here’s the link: Abraham New Year’s Resolutions)

in-the-depths-of-winter-i-finally-learnedWhen I attracted The Teachings of Abraham into my life, I learned that there need not be any more winters of my soul. I learned through my experience and my Understanding of The Law of Attraction, that I could use it to my advantage. I could gather more of what I desire to me and vibrate at a level that leaves what I don’t dig, don’t enjoy, don’t want to perpetuate where it belongs, outside of my purview. I learned that Contrast is the catalyst to my expansion, not my enemy. I learned that I am constantly and eternally guided by my Ultimate Homie, My Inner Being. I came to understand that my Internal Guidance System is My Herald, My Guide, My Indicator announcing to me through my Feelings, where I stand in each moment on the scale of Attunement and Alignment. I came to realize that Mastery of My Life lies within my ability to Focus on what appeals, what gives me pleasure, what brings me joy, and to leave the rest behind.

I came to recognize my Prowess and Genius. I came to accept that I am a God having a Human Experience. I came to Know that wanting More is a good thing and to do it early and often! That Desire is the Stimulant to my Expansion. That my Expectations set the stage for my life’s story. That I can Be, Do, or Have Anything my heart desires. That Source Knows What I Want down to the most minute details. That My Job is to live fully, love fully, express unabashedly and leave the details, the finer points, the specifics and How-To’s to the Experts; my Non-Physical Posse of Guides and Mentors.

I came to the Awareness That this Life is so much more than I can see and that it is in the Subtle Realm of Feelings, where Guidance and Magic Dwells. That I am a Supreme Translator of Energy, and that I do it easily and with aplomb. And that the better I Become at The Mastery of Energetic Translation and Transmutation, the more of an Adept at The Art of Living The Grandest Life I can Imagine, I Become.

Yup, that about sums it up. So I’ll be off now, to follow the champagne and caviar trail of Feelings and Inspiration that leads me on my path of Least Resistance/Most Allowing to the numerous pots of gold that await my discovery. Hasta Luego My Homies, until next time…~*

ladies-and-gentlemen-this-is-your-captain-speaking

Creator, this is your Homie speaking… How’s things in your quadrant of the Universe? Are you flying high? Are you Manifesting Your Dreams and mostly Flowing Supreme Feelings of Purpose and Pleasure like the God you are? Hmmm, not really huh?

In order to Allow the biggest most delicious Experiences and Opportunities to flow into our lives, we must challenge ourselves, constantly and consistently, to keep resistance at a minimum. Now I’m not talking about a strenuous effort here. To the contrary, I am speaking to the notion of Focus and Consistency of Positive Thought. That’s it. No bench pressing, no 101 Sun Salutations, no marathons; just shifting and up-leveling your Thoughts and Power of Focus. That’s all it takes to create a life that will make your toes curl.

Since I’ve been playing in Abe Land and inculcating these powerful Teachings and How-To Methods, it’s become clear to me that complacency ain’t gonna get things accomplished. “Half-Assing It” is not going to help you strike gold. And certainly operating with the same old judgements and sloppy thinking, will only keep you in stasis.

So what’s a Creator who wants to Create more efficiently and abundantly do? Oh so glad you asked. You Focus, that’s what! Focus is your SuperPower! And You Challenge Yourself by saying things like:

-Today I’m going to think more positively than not!

-Today I will milk The Positive Feelings that flow through me, keeping them going for as long as possible.

-Today I will notice when my thoughts stray to the dark side (judgement of myself and others) and reel myself in to Focus on a merrier thought or vision.

-Today I will have fun with all of this ’cause I can’t get it wrong and I’ll never get it done!

-Today I’ll laugh out loud, I’ll be irreverent. I’ll create my own path. I’ll break the rules. I’ll color outside the lines. I’ll throw caution to the wind. I won’t give a rip what anyone thinks of me. I’ll act kooky, crazy, unabashedly free.

-Today I’ll flow and project my most authentic and aligned self, to myself.

-Today I’ll become a World Class Appreciator, Appreciating everything I set my eyes on or Focus my thoughts toward!

It’s that simple and it’s up to you to make it easy, which like everything, comes with Practice, Practice, Practice.

So I’m off now, ’cause I love Challenging myself to fly higher, Create more boldly, download the genius of The Universe more consistently, and just get better and better and better at being the Most Badd Ass Badd, Leading-Edge Creatrix in the whole darn Universe. Haha! Shit’s About to Get Real My Homies, so hang on and get ready for the ride  of your life…~*

creator, what are you broadcastingGreetings Creator! Yesterday I heard a clip from the Cancun Land Cruise that caused me to stop and take pause. In my world, this means that my Posse of Dead Geniuses are whispering in my ear, “Listen up gurl, this ones for you!” Here’s the gist…

There were two hot seaters back to back, the first a fellow with chronic back pain, although his life was cherry in every other way. And the second man experiencing what he referred to as being “blindsided” by funky experiences/people when all else in his life is going really well.

Abe’s answer to both of these men was the same, the upshot…

We seem to think, us fabulous humans, that it’s the big stuff that gives us pain or hurtles us out of da V and across galaxies, but it’s not! It’s actually the small stuff; Our Thoughts, our Consistent Negative Thoughts, that we unconsciously entertain all throughout the day! By continuously defaulting to this negative place, these low hanging vibes have built up a head o’ steam/momentum, which then ATTRACTS TO US, negative manifestations, people, and events into our experience.

Here’s the question Abe wants us to consistently ask ourselves…

CREATOR, WHAT ARE YOU BROADCASTING?

We know that as Energetic Being’s we are Transmitters and Receivers of Energy, right? And we Know that The Universe – The Law of Attraction/LOA – responds to our Now Vibration (spoken or not), right? So we can logically conclude, that even if we are star pupils of a daily meditation practice, appreciating, list of positive aspects, etc., that entertaining any negative thoughts, will unfavorably impact our lives, manifesting in a variety of unsavory ways, right?

So here’s the easy breezy answer! Vigilance my darlings, that’s it! That’s all it takes! Become Aware of those thoughts, and pivot like the G you are before they gather any momentum (before 17 seconds). I love synonyms, so allow me to share a few that are pertinent here:

BE Attentive, alert, on the look out, on your energetic toes, sharp, on it, observant, keep your energetic eyes peeled, notice how you feel, check in, self-regulate, emotionally inquire…

In other words Creator, be your own Energetic GateKeeper! It’s up to you to become hyper-aware and notice the moment you become negative in thought, word, or deed! Nothing just happens; We Students and Teachers of The Teachings of Abraham, Know This to be Truth (as unpalatable as this might seem to us at times, admitting we ATTRACTED this moment or sequence of moments, through our sloppy focus and thinking!). Again, THE ENERGY THAT YOU BROADCAST, either consciously or unconsciously, CALLS TO YOU/ ATTRACTS THE NEGATIVE ENERGY THAT BECOMES YOUR PURVIEW! In other words, It’s Always An Inside Job! It is Law!

I’ve been enjoying a life of synchronicity this past two months surrounding an inspired move that I am undertaking from Danville, California to Rosarito, Baja, Mexico, that can only be described as superfluous, exceptional, without par! So what the hell have I been doing that threw me down, down, down, into the dark passages and Circles of Dante’s Inferno? Well, let me tell you, cause that’s how I do it, full fucking transparency, I became emotionally intrigued and involved with Politics!! Oh Gods, it’s almost embarrassing to admit, even to My Tribe.

7 years ago I tuned out, on advice from a fellow Aber, and have never been happier not knowing what the hell was going on. But then Bernie Sanders came around. And me? I’m a Manhattan girl and he’s a sweet, honest, thoughtful, engaged Jewish man from Brooklyn. And well, I got hope!! And along with that hope I got a ton of other shit, like negativity and hate mongering the likes of which, I don’t remember ever having heard/ felt before.

Clearly, I’m not evolved enough to separate the wheat from the chaff! LOL. I thought I could dip my toe in there for a little while and just bask in Bernie’s message, which appeals to me a lot, and leave the rest on the side of the road, where it belonged. But lo and behold, I’m human and I became transfixed like a moth to a flame!

So hear me now fellow Aber’s as I proclaim that from this moment forward, now and forever more, I will never, never, never ever, never fucking ever, ever never, become engaged in politics or news events again! I am dusting off my rose-colored glasses, and fully embracing my PollyAnna approach to this life, my see no evil, hear no evil, feel no evil stance in this world! I stand with my legs astride and my arms open wide, high atop Mount Olympus with my fellow Gods and Goddesses as I chant our Mantra, All is Well, All is Well, All Is Always, Eternally Well!

I can’t change anything when I’m slogging it out down in the trenches. If I want to be happy and highflying and wish this state of Well-Being For All Being’s on this planet, and I do, then my work is to stay a loft, to stay floating downstream while entertaining only those thoughts which are pleasant and uplifting.

Wow! I feel better already. So yeah this might be a long post, but who else can I be this honest with, if not you, my Comrades of Knowing? My Appreciation for the contrast I have recently enjoyed (and I don’t use that word lightly), knows no bounds. Because once again, I have taken a Bounce that has landed me firmly, lovingly, and without hesitation, in the driver seat of my own luscious life! Tuning Out and Tuning Up, Up, and Away my delightful Homies! You feel me? I so Know you do…😎~*

You are creator, your thoughts become reality

Be mindful of your Self Talk Creator, as you are conversing with The Universe!

Nothing happens in a vacuum, rather you, Genius Creator God that you Eternally Are, through your thoughts and feelings is emitting a signal, much like a homing beacon, that pings out into deep space your personal coordinates. Eek!

So who and what experiences are your thoughts inviting? Will your party be filled to the brim with fun, creative, happy humans or the down-in-the-dumps model? Will they be dancing to the coolest tunes, or rolling around on the floor bemoaning their plight? Will there be Masterminding taking place all around, or sad sack commentary and a full blown pity party? Haha! The choice is always yours.

It’s comical the kind of playground we oft times prepare, due to our resistance and our unhealthy habits of thought and word. But now that we have The Teachings of Abe to show us the How-To’s, we never have to throw a shitty ass party again! You can always be the consummate host! Proud of who and what you’ve attracted into your experience!!

I’m off now to plan my next party. The Universe knows what I like, so my job is to be positive, think pleasant thoughts, appreciate everything and anything, and then, wait for the Universe to deliver the next Sweet Package of Delightful Manifestations into my life! It’s that easy. Gods I so love Knowing this. Over and out…😎~*

%d bloggers like this: