Category: Focus


new-years-resolutions-abe-style

Creator as we are smack dab in this, the first day of the new year of 2017, I thought you would enjoy this New Year’s Resolution Process, Abraham Style.

It’s worth noting that affirmations and resolutions are a great way to focus your energy; however, the chances of your follow through are only as powerful as your Alignment. In other words, if your energy is not fully lined up with your words and intentions, the likelihood of you succeeding is remote. That’s why New Year ‘s Resolutions fail more often than not and leave us feeling like we lack resolve and backbone. But that’s not it at all! You just haven’t been shown the proper way to Align Your Energy and Make Those Resolutions Energetically Align and Stick!

So Dear Delicious Human, grab a pen and a piece of paper and start writing down those dreams. Through this process, you will begin to Own The Knowing and Fully Feel that every one of them is only a Focused, Aligned Moment Away! After all, You Are Creator and now is as good a time as any to begin Creating like The God you are…~*

“ABRAHAM ON NEW YEAR’S RESOLUTIONS:

ESTHER: Abraham, How do you feel about New Year’s Resolutions? And how would you approach a New Year’s Resolution if you were in our physical shoes.

ABRAHAM: They are a wonderful idea. They fall into the same category as Segment Intending or Positive Expectations or Deliberate Creation. Most New Year’s Resolutions, like any new decisions, are made from a rather clear awareness of what you do not want or of what has not gone well, and so, in order to set your New Year’s Resolutions into motion with enough momentum to keep them going, it is necessary to spend some time lining up your energy with your new decision. Many people make resolutions, and often by the first or second day of the new year they have gone back to their old habits, and then they feel discouraged. Every day provides a wonderful opportunity to set forth your clear intentions. You do not have to wait for a new calendar year.

Find a comfortable place where you will not be interrupted by. Write at the top of your notebook page:

My Dominant Intentions

Then write four sub-headings:

1. My Current Intentions Regarding My Body

2. My Relationships

3. My Home

4. My Work

Then, write a general description of how you want to feel and be, regarding each of the four categories. Be general and easy. Let these words come easily from you.

Now, go back to the first category, focus on the topic, and sit back, relax, and daydream about this. Imagine your body looking just as you would like it to look. See it in your mind’s eye. Try to imagine how that beautiful body would feel. Move it, in your imagination. Take it for a walk, dress it in something that pleases you. Appreciate its stamina and flexibility and clarity. Spend as much time daydreaming about this wonderful physical vehicle as you can. Stay in your vision until you feel refreshed, and continue to be there as long as you can.

Now, go to the second category, and do the same thing. Bring an image of the most significant person in your life experience and see that person with you. Feel appreciation for that person. Mentally speak your appreciation. Imagine that person loving you back. Praising you, and complimenting you. Feel your mutual appreciation and admiration. Stay within the vision until you feel refreshed.

Now, go to the third category, and feel appreciation for your home. Make mental pictures of your home as you want it to be. See it orderly, if you desire that, and beautifully furnished, if you desire that. In an easy and carefree manner, imagine it however you would like it to be. Take pleasure from your vision and stay there until you feel refreshed.

Now, go to the fourth page, and gather a mental picture of your work. Feel appreciation for the excuse it gives you to flow energy toward something. Acknowledge how expansive it is, and feel appreciation for its ever changing nature. See yourself expanding and thriving. Stay there until you are refreshed.

There is no right or wrong way to approach this. The thing that is important is that you choose areas of your life that matter most and that you conjure positive images that thrill you. And as you do that, you have not only resolved, in your own mind, how your New Year will be, but you have notified everyone and everything in the entire Universe and you have solicited their assistance in achieving your intentions. And from that moment forward – the entire Universe will conspire to assist you.”

(Props to the Washington Abraham Meet-Up Group Forum from which I copied this. If interested, here’s the link: Abraham New Year’s Resolutions)

the light at the end  of the  tunnel is not an illusion

Creator… If you’ve been playing in Abe-Land for a while, then I know you’ve heard Abe say it many times – PERCEPTION IS EVERYTHING! IOW – If you believe that a problem (contrast) is huge and insurmountable? Then so it is. If you believe that something you really, really want is going to be hard to achieve? Then so it is. And conversely, if you Believe, right down to the tips of your toes, that you can Be, Do, or Have whatever Desire that is powering through you at this moment? Then Creator, So too shall it be!!

The fruit of everything that manifests in your life is a result of your Perception; your health, your career, your friends, your lovers, all of it, is Directly Linked to your PERCEPTION! Your VIEWPOINT, on any given situation, will either open doors or slam them shut – BAMN, right in your face. Your OPINION/DISCERNMENT can either serve you well and make life easy breezy; or act as an anchor, energetically dragging down all that you do and think. It’s ALWAYS your Choice, ALWAYS! And it’s always linked to your Perception of the world in which you navigate!

Wanna be your own coach, cheerleader, best woman or man? Great, then start thinking like it. Start cheering yourself on, start giving yourself an atta-boy or an atta-girl when you pivot from thoughts that no longer serve, and turn toward the light. Start telling a New Story, IMMEDIATELY, around everything that isn’t going well; while beefing up the story around the manifestations that are to your liking!

The Quality of our Lives Is All Created by the Fictional Accounts we conjure up in our Imaginations! That’s why kids are so darn happy, they are playing in their imaginations and Fantasizing that they are Lords and Ladies Faire, adventurers in far away lands, successful pilots, astronauts, firemen, superheroes, or whatever they are conjuring up at the moment. Unlike us adults, their fiction isn’t riddled with negative outcomes and crappy reality! We learn that ridiculousness as we move through life. They only imagine THE GROOVY OUTCOMES! And that my darlings is what we need to do as well, that is if we want to feel good and manifest like the SuperHeroes We Are!

I’m off now, to Dream the Dream of The Gods. To Fully Own the Notion that I am King and Queen of My Life and Everything In It! You with me Creator? Oh I certainly hope so, after all, it’s so much more fun when we Co-Create On This Leading-Edge Together. All For One and One For All My Homies…~*

 

 

every morning upon awakening... Salvador DaliI just adore this quote, it’s so self-centric; unabashedly full of self-worth and knowing; so bloody “I’m the frickin’ bomb!” kinda energy. It says, I’m so badd-ass-badd that my actions, my visions, my passions and downloads take even my breath away! Now THIS is Pre-Paving at its finest Creator.

I double darn dare you to replace Dali’s name with yours and repeat after him, with fervor. (I’ve also taken the liberty of adding my own twist at the end.)

Every morning upon awakening, I experience a supreme pleasure; that of being ______________, and I ask myself, wonderstruck, what prodigious thing will she/he do today, this Genius Creator, _______________…😎~*

The most valuable skill or talent you could have is directing your thoughts toward what you want

It has been my experience that 2 of the oft most underestimated Practices are Yoga and Focusing. They actually go hand in hand, after all, you can’t maintain a challenging balancing pose if your thinking about your dinner. I should know! Lol

Yoga has been a Passion of mine for quite some time; I love how it makes me feel, centered, strong, flexible and clear. Now I’m adding The Practice of Focusing to my list.

When I’m Present, I mean Really Fucking Present, the results are intoxicating. I see more clearly and with considerably more depth perception. I hear more layers of sound around me, notice more of the landscape I’m moving through or sitting in, my body relaxes and feels more at ease. And the super bonus? Man does it ever feel good.

Abraham constantly and consistently teaches us that Focus is Our Super Power and yet, how many of us are proficient? And if we are not and we’re wondering, “Where’s my stuff, my dude, my rockin’ health, my what-ever?” it just might be that your Power of Focus ain’t as “All That” as you thought.

But not to fret, all you need do is PRACTICE. One Great Focus Exercise is to attempt to Remain Present (without your mind wandering, even a little bit) while listening to someone talk. See how long you can do it. And when you find out that your mind is more like a Monkey, swinging from vine to vine (yogis call it Monkey Mind), that’s cool, welcome to the club, and just try, try again.

You know how Abe talks about Holding a Focused thought for 17 Seconds? Begin there. Set your Phone’s Stop Watch and start Your Practice of Presence. And the minute the monkey starts swinging in another direction, check the time. Your goal, Delightful Creator Human, is to reach the Valhalla of Goal Lines, the 68 Second Mark. According to Abe, every Successive 17 Second Marker; 17, 34, 51, 68, is more Vibrationally Robust and Supercharged.

So what are you waiting for? Have a go, or two, or three and see if the Practice of Focused Thought doesn’t deliver as promised. After all, isn’t it time to manifest even some of The “Ask and It Is Given” Desires that are currently cooling their heels in Your Vortex, waiting for you to contain your Wobbles and Allow Focus to Become your Jam? I’m thinking Hell Yes It Is!…😎~*

Go 24 Hours Without Complaining

Short and Sweet Creator! You want to feel good? You want to manifest uplifting emotions of power and majesty? You want to wear clothes with a better thread count and fly first class around the world? Haha! Well, no problem.

All you need do is shut it! Cease talking about what’s not working and praise what is! Cease speaking negatively about Anything, Anyone, Everything! Begin your New and Improved Story from this fresh Starting Line and Vibrational Vantage Point! IOW, this Now Moment, Forward.

News Flash: How you got here, recounting the trials, tribulations and circumlocutions of your life’s journey only serves to slow things way down!! What things? Oh joy, merriment, alignment, allowing, you name it!

Begin right Now to Focus like the Genius Creator you are to only harbor thoughts and words that are if not uplifting, at least general and neutral. Throw away the old script, no one cares how you got here (it’s really not that interesting anyway. lol), you’re here Now, and that’s all that counts.

And then, just you wait Henry Higgins, your life will take on a patina of such brilliance that it will take your breath away! Promise. Ready? Grand. Set Timer and begin, T-minus 24 hours of GENERATING Good Feeling Thoughts and Words has officially begun! Tick Tock Creator…😎~*

They say that money can't buy you happiness

Creator, Do You know why I Laughed Out Loud when I read this quote? Because WE in Abe Land KNOW that “being broke” is a TEMPORARY State of Mind of “Not Enough-ness,’ not a permanent condition. And WE KNOW that this sorry-ass state of feeling lack can be turned on its head in a nanosecond, simply by turning our attention to anything that feels good.

When We focus on what feels good, that positive energy engenders, propagates, calls out for a feeling of ABUNDANCE to come and play with us! That’s right, feeling good about ANYTHING – could be something as seemingly small as your new nail color, your first sip of coffee, your cat purring in your lap, hearing your kid laugh from the other room and allowing it to light up your heart, seeing a groovy vid on FB and sharing it with your pals – puts you in an Upleveled State of Feeling Abundant which colors Each and Every Aspect of Your Life! You don’t have to be specific about what you want Abundance in, just Go General and allow LOA to color in all the details and how-to’s for you!

Start speaking about What Does Work, What Does Feel Good, and leave the driving to The Universe. And then watch out Creator, you’re not going to believe how fast your life will turn into manifestations of such Clarity, Abundance and Love that it will take your breath away! PROMISE…~*

Even when the clouds are dark...

Don’t you just love living in the bosom of Positivity Creator? Where there is always another angle to view anything and everything that comes into your life? Where you have multiple choices of how to Perceive? Where nothing, nothing, nothing is Said and Done unless we, Creator, pronounce it to so. Where you can change the angle of your worldwide viewing stand in the blink of an eye, all with a simple shift of focus. Where Hope is always available. Where the control of our Feelings resides firmly within our grasp. Where pigs fly and the cows come home!! Yes! It’s called Abe Land and there is no other place I’d rather Be…~*

 

Raymond Reddington2

Greetings Creator, I recently stumbled upon a kick ass t.v. show, “The Blacklist” (you can stream all the episodes on http://www.streamallthis.me) that has inspired me to share, so here goes…

One of my grandest pleasures is being around Smart and Witty; whether it be people, movies, books, conversations, fictional characters, you name it. An agile mind is uber sexy to me and the protagonist, Raymond Reddington on NBC’s hit show, “The Blacklist” (at least I think it’s a hit), is a Canny, Sinister, Macabre Genius who is out-of-the-box cool.

Is he tall, dark and handsome? No, not till he opens his mouth that is, and then with each utterance, each polysyllabic infused phrase, he becomes a more provocative fellow.

One of the reasons I love this show is that it’s written by bright people; they don’t talk/write down to you, they speak to you as an equal, and you can feel the difference immediately. But, enough with my plugging the show and the writers, now I want to take a moment to herald what I think Raymond Reddington’s (Red’s) 2 most Efficacious Habits are and why I want to emulate them:

1. Red is unflappable, composed, so darn self-assured that he doesn’t blink when he finds himself in seemingly un-winnable situations. It’s as though he has an Inner Knowing that he doesn’t need to “lower himself” to the level of his captures, or his chess playing enemy, or whoever! IOW, leave his Palace of Composure on his High Flying Disk to hop down on to the chaotic realm of The Low Flying Disk. He is a Master at deflecting questions he chooses not to answer, at changing the direction and tenor of a conversation, of keeping his equanimity even in the most dire of circumstances.

And yes Darlings, I do know it’s a show and he’s a “fictional” character, but when I see an Adept, a Master with Skills and Raymond Reddington is just that –  Masterful at The Art of NOT REACTING, then I’m taking notes!

2. And his second quality that I am keen on inculcating into my day… He observes His World from a loftier vantage point. The plot of the show has him working with the FBI (think uber reality based, up-tight, by the book folks), who he is constantly pressing to think in a non-linear fashion. Sound familiar? He advises his FBI pals that they must step back, change their view, up-level their habitual procedures, their way of doing things.

I love this kind of extended, developed thinking which takes us out of our habitual thought patterns, and thrusts us, head long, upon the stage of our own Expansion and Knowing. We all know what it feels like when we give too much attention to “What Is” leaving us bound up in an ill-fitting reality, with no easy way to find the exit. This is because Low-Flying Disks don’t have the breadth, the vastness, The Universal View that their High Flying Counterparts do.

When we take the pledge to reside mostly in The Upper Quadrant of Emotions on Abraham’s Emotional Guidance Scale…

1 . Joy/Appreciation/Empowered/Freedom/Love
2 . Passion
3 . Enthusiasm/Eagerness/Happiness
4 . Positive Expectation/Belief
5 . Optimism
6 . Hopefulness
7 . Contentment

we find ourselves in The High End of Universal Real Estate. Because when you Vibrate in the High End of Life, you are frolicking in green pastures, taking flying leaps of faith, and feeling the courage to Follow Your Fascination.

Living life in this way, thriving on the Leading-Edge of Your Passion and Desires, is akin to mixing and mingling with The Gods at their level; Penthouse and above! And from there, you can see for miles, and miles, and miles and make clearer decisions, know when it’s time to hold ’em or fold ’em, when the occasion calls for silence, pivoting, ending the call, or any other number of approaches that don’t include reacting from a place devoid of Your Power and Genius.

We leave our Genius on the sidelines when we enter The Game on a Low-Flying Disk. Our co-pilot becomes a bobble-head and we can’t figure out why we never seem to reach our destination of Ease and Flow, trapped in the seemingly endless loop of pooh and frustration. This never happens to Red as he is a sea of calm, and this my friends is what I am striving for, with the knowing that every once in a while, the calm will turn into a squall, from which I shall emerge brighter, more self-assured, more knowing and grander. Not a bad game now is it? Why? ‘Cause we always win, no matter what!

So, what’s the tongue in cheek rave really about? Oh you know, it’s about my favorite Teachers on the Planet, Abraham and how their words can find you no matter where you are…. Engrossed in a T.V. Show, on a billboard, from your kid’s mouth, from the gal in the check out line at Safeway, the barrista at Starbucks, the mailman, a song on the radio, Dr. Seuss, you name it.

Fine-Tuning is an Art, and however you draw your inspiration to more superbly, Deliberately Create is your business. My 16 year old daughter Lily chooses Beyonce as her inspiration. She loves how she does it her way, on her terms, with no regrets. And, who am I to say that isn’t fabulous?

Don’t worry about what or who inspires you to up-level your skills, just be happy your inspired at all! And then get on with your self-imposed assignment of Becoming A Human Being with the Skill Set of The Gods!

Repeat after me Creator… I am The Calm in The Storm, I am the Island Paradise in The Sea of Reality, I am the Bird Song on The Battlefield, I am The Sun on My Face, The Cool Breeze Abaft of Beam, The Salt Spray in The Air, The Cry of The Seagull as I press on, unfettered, unfurled and ready for whatever life has to throw my way!

I’m off now, to test out my Up-Leveled Skills of Calm and Equanimity. I have changed the age old motto of, “What would Buddah do?” to “What would Red do?” HAHAHAHA! I so love the irreverence of this life’s game. Over and Out…~*

 

yellow eye visionary

Creator… You hold the key to Your Visions, Your Dreams, Your Manifestations. And, how do You keep them Fluid, Focused, and Flowing? Easy, first hold them close, mighty close. IOW – Be mindful of sharing your Creation! That is until You’re Vision is so darned solidified in your system, that wild horses couldn’t keep you from Creating it.

And when you do decide to offer your Vision to someone, remember this – What they think, their opinion, has absolutely NOTHING to do with your Vision (good, bad, or indifferent). Why? Because it’s Yours and it’s not supposed to make sense to others, at least not while it’s in its gestation period.

So Dream away, Focus Fiercely, Feel the Dream in all its splendor unfolding in your mind and imagination. Your job, should you choose to accept and embrace it, is to feel your Dream, take her for long walks, pamper her, uplift her, dance with her, and feel, feel, feel your Vision unfolding in your body and right before your mind’s eye!

We, as Leading-Edge Deliberate Creators, are among the few who have the tools available to us that allow us to Create Freely and Unabashedly, thanks to The Teachings of Abraham. And The Winning Formula is quite simple: Focus, Align, and Allow. Period. No work, no struggle, no stress, no kidding!

I for one can’t wait to see what delights you birth this year! What amazing leading-edge, cool, groovy ideas you have up your sleeve. And you know what I say? Go For It, that’s what! Take no prisoners, have at it, run don’t walk – straight on into Your Vortex of Creation! Where all your dreams reside, waiting for you to Align and Allow!

Tally Ho Creator, Tally Ho…~*

Oh, and here’s the quote from Abe that lit me up and prompted me to write this post. Much love…~*

“You have Sole Ownership of Your Vision. And The Universe will give you what you want within your Vision. What happens with most people is that they muddy their vision with “reality”.Their Vision becomes full of not only what they want, but what everybody else thinks about what they want, too. Your work is to clarify and purify your Vision so that they Vibration that you are offering can then be answered.”

The Joy In The Journey

Creator are you jiggy, are you clear, are you up to speed with why YOU came to the planet? Do you get that The Fun, The Supreme Satisfaction IS The Journey from the “not having” place to the “Having” Place? The Aligned Place? The Allowing Place?

The Energetic Journey begins when you recognize what isn’t working and turn your attention to what is. And then, VOILA, like magic (although it isn’t LOL), your world becomes filled with color, you feel better, cooler people arrive in your energy field and you say to yourself, “Wow, that thing that was bothering me isn’t anymore! And, what WAS that Thing anyway?”

Yes My Darlings, that’s it, that’s why You and I came… for The Joy of The Journey! For the ride from the not-feeling-good-place to up, up, up and away! So, when you’re down, know that Contrast IS The Catalyst for greatness. It’s the yeast in your dough! After all, we are Gods For Christmas Sake, and, and, and – your power is ALWAYS available to you, except when you focus on what’s not working, or engage in negative talk, and thoughts. Lamenting is not what we are here to do, unless, and this is a big UNLESS, you are poking at it to find The Solution.

If you find that something isn’t going as swimmingly as you would like, then stop thinking about it. Stop talking about it. Stop typing about it! Stop, Stop, Stop! And then, turn your attention to what is working, and milk the heck out of that and feel your vibration begin to ascend, to shift, to up-tick to the realm of higher-vibrational, quality feelings! The MOMENT you begin this process, you become a beacon for extremely groovy shit to come your way; up-leveled feelings, righteous downloads from your non-physical posse and more!!!

Think of it like this… You have a garden in your back yard. One side is filled with weeds, dead grass, and funky, slithering critters that only come out at night. And the other side? Oh, that side is filled with fragrant flowers, humming birds; busy buzzy bees; soft, plush grass; moss so deep you can swim in it…. You get the picture. Now, which side of the garden do you want to give you attention too? Which one do you want to cultivate? To nurture? To show folks that come by for a cup of coffee? Ex-Fucking-Xactly!

My wish is that all of us, all of us, all of us – get this! As this wee bit of knowledge IS The Key To Your Kingdom of personal satisfaction, success, feeling really good and triumph! This is why we came…. I know, that story got a bit lost over time, but you’re here now and you can change on a dime! Isn’t it time to dump the old, flea worn, dank and dusky and put on your best threads and let this life rip for all it’s worth?

I’m so excited about the infinite possibilities that are swirling and twirling, beckoning us to give them our attention, to play with them, to engage with them. They are close as the nose on your face, even closer actually! This is The Work of The Gods, that can ONLY happen from the inside out. Isn’t it time to put on your Big Girl and Big Boy Boots and Step, Skip, Sashay into The Sunshine of Your Life? I’m thinking YES!!! YES!!! YES!!!

Oh, and finally, I thought my love Jason’s, Abraham’s, Esther’s and My song entitled, “Don’t You Just Love Being Physical?” is the plu-perfect accompaniment to this missive of hope and glory! Hit the title above and turn it up loud Creator, as they are talking to you!

To The Infinity and Beyond…~*

P.S. – The quote below is what set me on fire this morning. I got it from one of our FB Abraham-Hick’s & You Members, David Tftu‘s Website, Thoughts Become Things… http://thoughtsfromtheuniverse.com  It’s so much fun to visit any old time and hit the button – Receive Your Thought – that brings up a pertinent quote that’s perfect for you. Another Delightful, Deliberate Avenue for LOA to swoop in and have it’s way with you!

“Are you supposed to reach your pinnacle of creative power and be able to deliberately manifest a material reality completely aligned with your utmost desires overnight? Of course not. You are here to grow into that power, in steps and stages, by going on a journey.

The journey to become your desires by aligning your beliefs with them is the real treasure of human existence. You are here to unfold and expand into full enlightenment of who and what you really are — a part of the quantum field who is learning to more intentionally align her beliefs with her desires so she can contextually create a more pleasing material reality.”

Greg Kuhn

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