Category: Meditation


Creator, It is imperative that we Stay On The Bright, In The Vortex, In the Zone of Positivity, if we want to Create a life of ease and flow, joy, clarity and creativity. It is imperative that we do not default to negative thoughts that don’t serve us, if we want to feel good. It is imperative that we become aware of where our mind is wandering, if we want to be successful Deliberate Creators.

Staying Positive is akin to avoiding potholes when driving, so too can we avoid the potholes of judgement and negativity, swerving our thoughts to the smooth pavement, to the less bumpy terrain, to the sunny side of the street.

If I'm not feeling good mostly and experiencing consistent, positive validations, then My Story must be upgraded to match the life I want reflected before me. My whole fucking story, not just pieces here and there. The story of my personal success at looking on the bright side and being in The V Mostly and Allowing A Lot. My Super Charged Story of grand physicality, strength of limb, of focus, flexibility of muscles and tendons. My Story of unlimited abundance; abundance of love, creativity, funds, clarity, sensuous moments, the works! My Story concerning the others that are in my life, how I choose to interact at the highest level and if that can not be obtained, then not at all. How I see and interact with my tribe, do I buoy or criticize? Do I praise or nitpick? Do I uplift or tear down?

And of course I can turn this microscope on to me, do I judge or praise myself? Do I uplift and Appreciat all that I have Become and am Becoming; or do I remain in the pooh, choosing to focus on what's not currently working and whipping that Vibration up, up, up until I feel strangled and suffocated by my own negative thoughts?

Make no mistake Creator, when The Eagle has been your wingman. When The Gods, The Colossai, have chosen you to converse and dream with. When the forces of nature seemingly bend the knee in acquiescence to all that You Desire, then finding oneself playing pinochle in the gutter with the great unwashed of thoughts, feels like and is, a definite step down, down, down into the denser energy of our lower, more base emotions.

So what's a Genius Creatrix to do when she realizes that she isn't living a Step 5 experience anymore? (Step 5, I paraphrase: Being cool with being OUT of the V because you know it's temporary.) Rather, she's turned OUT of The V into a forwarding fucking address? Well I'll tell you, she makes a new game plan for herself. One that she has used before and has served her beyond well.

I awoke this morning sick of my own thoughts and determined to up the ante. I can clearly see that it was and is all my own creation, one created by 2 words: Sloppy Focusing! That's it. And then I realized how delicious it's been that I've been OUT like this for the past week or so because that means I have launched mega-rockets of desire. I have expanded way beyond where I am now. And the reason I feel like shit is because I'm not catching up to that incredibly open, flowing, creative, knowing, Expansive Me!

So here's my pledge to myself and to my fellow Creators, on this day and all the days unfolding before me, I will do what I know feels good. I will awaken and meditate. I will then sit with my delicious book and write lists of positive aspects. And will scribe my New Story in all areas of my life: Money, Health, Passions, Relationships, Dreams, the whole fucking shibang. Once I feel good and juicy and I believe the foundation of my day, and my life is set, I will embark upon the business of the day awash in positive expectation.

Yup! That's what I'm going to do. I am putting a moratorium on Negativity. I am shutting down that train and all the stations she usually frequents. I am blessing this time out, ‘cause I know I'm not doing anything wrong, it's just the opposite really as I can Feel that I'm gearing up for such big shit, (The Empire that I have been Creating and is knocking on my door to be realized), that I needed to have this time so that I could really look at, hone, and fine-tune my Super Power Skill of Focus.

This Life’s Game is set up so perfectly, usually when you fuck up you get punished. But not us Gods, rather, we get rewarded with Becoming More, with More Expansion, with More Knowing, Clarity, bigger ideas, sure footedness, and with feeling that fabulous movement of energy as we climb up the emotional scale towards all that we desire! It's like water in the desert, when positive momentum finally takes hold and we find ourselves Flowing The Vibration That is Our Desires.

So Darlings of All That is Good and Sweet, who's with me? Who's ready for More on such a grand scale that it will make your head spin and your toes curl? Who, like me, wants to know what Abraham is talking about when they say, "You have barely scratched the surface."

I’m off now, there is so much to be mined from this day and I’ve got a Renewed Sense of Purpose that is burning a hole in my pocket, wanting to be spent. And spend I shall, like a drunken sailor knowing that Source has my back and I can't ever get it wrong or done! Yay for us! Intrepid, fearless, forward feeling Explorers who came here and for a little while, forgot how the game is played, but now that we know, that we remember, there isn't any going back. Haha! Thank Goodness. Full steam ahead my darlings, until next time…~*

Creator, do you want to know how to Effect Change, big, big change? Want to start a Movement in the name of your most ardent Wantings and Desires? Want to Take Thought and Inspired Action well beyond its current state? Well then, the answer is in Alignment, NOT PUSHING BACK! The answer is in Meditation, Visualization, delving into your Imagination, Not In Pushing Back. 

I know it’s seems counter intuitive to be seemingly passive, when the rest of the world is marching, shaking their fists, issuing battle cries, pointing fingers, and calling out those that they feel have wronged others, but Alignment and Visualization are anything but passive. Rather it is Pure, Focused Energy in Action. Every idea, every movement, every bit of change we now accept as common place began in someone’s imagination. Every single one! Here’s one of my favorite Abe quotes on the topic…

“Two or more people in Alignment are more Powerful than millions who are not!”

Say what?! Haha! Take a second and let that sink in. Let’s read it together again, “Two or more people in Alignment are more powerful than millions who are not!” Wow! Right?

Take it from someone who back in the day, marched for everything and anything you can imagine, and had a ball doing it by the way! But that was then, before I Understood that I wasn’t precipitating change, I was actually adding to the momentum of what I was against. I was Sisyphus, pushing that damn bolder up, up, up the hill, only to have it roll back down so that I could start all over again. Welcome to the Law Of Attraction in Action! Screaming No at something is energetically tantamount to Screaming YES!! And so more of what you don’t want shows up, in droves, piles of it. 

Today it seems there is pushing back in the name of everything; The President, The Government, other Governments, Drugs, Health Care, you name it. Well if you’ve been watching you might notice that the older movements, The War on Drugs for example, have done nothing to eradicate their targeted offenders, rather it has increased the energy around this issue!! 

Where My Power Lies, Where Your Power Lies, Where Our Power Lies isn’t in bitching, pushing back, denigrating others behavior, or vociferously pointing out and posting about what’s not working. The easiest, most stress free, and the most efficacious way to Effect Change is through Focus and Alignment. PURE Focus and Alignment. Lets see what Abe has to say on the subject…

“It is so wonderful, when someone gets an idea and is able to hold it purely enough that an entire movement or corporation will follow in behind it, because the movement of that Energy benefits everyone.”

— Abraham

Cool right? So get on a topic that you can hold within a pure, focused state and then, watch the Universe bend the knee to make it happen! Marching and Rallies are fun, but Alignment is where The Power Is Creator. And I don’t know about you, but I’m in this game to be The Most Powerful Damn Deliberate Creator on the Planet and Take Thought and Inspired Action way beyond its current status! Want to join me?…~*


Abraham says, “Get out of bed on the right Vibration.”

Great idea Abe, but how does a Conscious, Deliberate Creator do that? So glad you asked… Begin by Appreciating before your eyes even open; your comfy bed, the day ahead, your relaxed body, your delicious sleep state, the sexy human and/or warm animal beside you, etc.

And then, meditate for 15 minutes to consciously align with your Vortex and Inner Being. I LOVE Abraham’s 15 minute meditations which prompt me to breath deeply and allow me to Fall Up Into My Vortex seamlessly and with ease. Click here for Abraham-Hicks Guided Meditation.

And finally, cap it all off by writing lists of appreciation, or focus wheels, or love letters to humans and /or your non-physical posse; which all serves to prolong your time in communication with your Inner Being and Alignment. Thereby establishing a deeper, firmer Vibrational Beachhead from which to blastoff into your day.

That’s it, and all it takes is one half hour of your time (as Abraham says, “15 minutes of visualization is more productive than 16 hours of hard labor!”) And now you have a juicy, high vibing foundation from which to launch into the waiting day. I do it every single morning, it’s akin to brushing my teeth and it makes ALL the difference in the world. But don’t take my word for it, give it a whirl and get ready Creator, your Life is going to upgrade right before your very eyes! Haha! Just sayin’…~*

silence-isnt-empty-its-full-of-answers

Our Master Teachers Abraham consistently remind us of the “too numerous to count” benefits of Meditation. Their recommendation is to begin each day with a 15 minute practice. I use their meditations  (Abraham-Hicks Meditations) because they work even when I am in the midst of unwanted momentum. Through consistent breathing, I can find solace in the silence. Nothing in this 15 minute presentation is random; Abraham’s words have been lovingly and purposefully picked based on their vibration. Esther’s voice reminds us to breathe – 3 counts on the inhale, 5 counts on the exhale. And then there’s the music which syncs beautifully with our breathing.

I committed to a daily practice over a year ago and I can’t begin to list the efficacious effects of this simple, free, easy breezy trip up into my Broader Aspect! Now my daily meeting with ME is something I really look forward too!

So you want a juicier life? Less “big” contrast? More joyous feelings and righteous manifestations? Great! It only takes 15 minutes Creator. Now off you go. And if you need more prodding oh stubborn one, then how about this… Esther began channeling Abraham after a consistent 9 month daily practice!! Just sayin’! Haha! Aren’t you curious as to what groovy cool revelations are waiting for you just beneath the surface?…~*

 

Dear Self, This is going to be the year I dust off my shitkickers...

So how do you make triple darn sure It’s Your Year? Oh that’s simple, but maybe not easy because…

You must be more Positive Than Negative. You must be more Allowing and less Resistant. You must Dream More and Complain, not at all. You must be open to Delight and Change and Closed to NOTHING! You must take the time to Meditate for only 15 minutes daily, no excuses, no exceptions! You must err on the side of Passion and Allow the stagnation to fall away. You must cease negotiating against Your Success (the amount of Joy you feel) and Create a Fecund Playground of Endless Possibilities. You must put an abrupt end to your FICTIONAL LIMITATIONS and begin Supporting Your Eternal Fabulosity!!!

In short Creator, you must set aside all the B.S. Blah Blah about why you can’t and begin scripting, speaking, thinking, formulating, FEELING ALL THE BILLIONS OF REASONS WHY YOU CAN! Yup! That’s the winning formula yo!! All you need do is DO IT!! Get it? Got it? Good! Over and out…😎~*

Don't be upset by the results you didn't get

We have a saying in Alcoholics Anonymous that I believe dovetails beautifully with The Teachings of Abraham, and it is…

“IT WORKS IF YOU WORK IT!”

Now the word Work can be seen as the pejorative, but in Abe Land, our Work is to have fun, relax, be present, cease worrying; stop talking, reading, and writing negative blah-blah, and do what makes us feel good. Not exactly society’s definition, which calls to mind slogging it out, drudgery, ungrateful bosses, clients and the like.

So here’s my thought for today Creator, Abraham tells us constantly and consistently that our Work is to do what I have mentioned above, but there is more. What we are all itching to Achieve are the 2 A’s: Alignment and Allowing. And what are the quickest paths to this personal success? I’m so glad you asked, here goes…

1. A DAILY MEDITATION PRACTICE. Preferably in the morning upon awakening to tee you up for the day ahead. Only 15 minutes and you’ve elevated and kept your Vibration smack dab in The Vortex.

2. DEEP BREATHING. Bathe your body in prana, life force energy, whenever you think about it. I LOVE the Abe Meditations as they cue you to breathe throughout their 15 minute meditation.

3. PRE-PAVE LIKE A MUTHA! This is your Life’s Outline, your Script of the day ahead, the next segment of your day, and/or your life! It’s great to do this after your meditation to set the tone for the day ahead. While driving, or whenever you think about it.

4. WRITE LISTS OF APPRECIATION!!! Appreciation is Love! And what’s Love? Only THE MOST POWERFUL FORCE IN THE UNIVERSE HOMIE!! Use it to your advantage, early and often.

5. DRINK LOTS AND LOTS OF WATER! Abe assures us that our bodies will assimilate to this extra amount of liquid. Meaning you won’t spend your life in the potty, and this I can attest too!

5. COMMIT TO BEING HAPPY DAILY, from the moment you open your eyes and for as long as possible. This gets easier with practice as you take your happy ju-ju forward, deeper into your day, with each day that you practice.

So, what’s the upshot? Well, platitudes are great. Reading uplifting statements and quotes are fun and feel good. And listening to Abe’s workshops are informative, but what we’re looking for, if we want to feel good mostly and manifest like a G, is Staying Power. We want to be in The Vortex more than Out! We want to prolong our juicy feelings and take charge of our lives, rather than live by reacting and a roll of the dice.

I know I write about these steps to Alignment and Allowing a lot, and that’s because it Works!! My life is a testament to following Abe’s Loving Guidance and my wish is that we all achieve this level of personal success, joy and unlimited satisfaction.

So my darlings, if you want a life that will blow your mind, just remember, “IT WORKS IF YOU WORK IT!” Now get to Work and Start Creating like The God You Are…😎~*

Guardian of Time 3

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