Creator, If you’ve been listening to Abe for a while, then I know you’ve heard them talk about the Triptych of Habits that will make you feel better, raise your vibration, improve your point of attraction, etc. In short, the 3 most efficacious tools to aid you in Creating a Yummy Life. And they are: to breath deeply; drink more water (according to what feels good to you, not that 8 glasses a day stuff that is supposed to work for everyone, Feel your way through that and find what feels best for you); and finally, The Grand PoohBah of all Great Habits – MEDITATION!!!!
I wrote a post a little over a month ago on my Abraham-Hicks & You Facebook Page, about my commencing a consistent, daily Meditation Practice. My idea was to purchase a Planner, whose sole mission was to record my daily meditations and chronicle my time in The Vortex (so I couldn’t fool myself that I was IN more than I was out), and just get me in the habit of making a daily Meditation a routine part of my life.
The results of this now 35 day Mediation Experiment (using the brilliant 15 minute Abraham Hicks Meditations) have been amazing… Rendez-vous’ that knock my socks off; incredible opportunities revealing themselves; a feeling of supreme Knowing coursing through me daily; relationships that were so-so, now taking on a new patina (all because of my New and Improved Point of View, of this I have no doubt); my dancing and yoga practice have reached new levels of groovy cool, so much so, that sometimes when I am moving to the music, I can feel others playing in my body, moving me in ways I have never considered; my love making is on par with The Gods (and now hear this, it was outta-site before, but has taken on a new level of Supreme Pleasure), MY EVERTHING is smokin’ hot!!!
So, as we know, words don’t teach, but if I could, I would shout it out to all of you to GIVE MEDITATION A GO CREATOR!I Because the efficacious results that are produced as a part of this practice, will speak for themselves. And then, I can cease shouting. LOL!!
You see My Homies, I have a “Share Thang”, which is the reason I began my Facebook Group and this Blog in the first place. When I find something that works for me, I hasten to find a way to share it with all of you! Why? ‘Cause it makes me feel good and why the heck not? If you’re playing here in Abe Land, there must be a reason. And for me, that reason is moving forward, consistently, learning more, uncovering more, allowing more, creating more fluidly. You get the picture.
And so, I entreat you here and now, to commence a Daily Meditation Practice, and to keep track of your meditations using a planner, the notes section in your phone, or whatever works best for you. To hold your feet to the fire, so that you eventually you create a momentum where you are excited to take your 15 minutes to turn your Vibration Volume Up, Up, Up, without prompting. Which is where I find myself now.
And, if you need more carrots a danglin’, remember that Abe tells us that Esther meditated every day for 9 months, before she was ready to Allow Abe to Flow Through Her! And, it doesn’t have to be a 9 month gestation period for you, it’s tuned to your desire, your allowing, your ability to make a commitment to yourself and stick to it, no matter what!
Meaning, get up 15 minutes earlier, if that is what it takes. Go to be 15 minutes earlier. Take a delicious time out for expansion any ole time during your day, whatever works for you.
Prior to finding Abe’s Mediation CDs, I would attempt to “sit” and Meditate and often found, especially when my Monkey Mind was super, wound up, that quieting my mind felt more like a struggle, eventually leading to frustration. And hey, I’m a student and teacher of yoga, so I know about this stuff. Still, it wasn’t a flow. And with Abe, I just sit and hit play, as I have the meditations in my Itunes folder on my phone, so they go where I go. I mediated the other day in the car while waiting for my daughter at the dentist! She got her teeth polished and cleaned and I did the same with my Vibe! Brilliant right?
I have included the link here to The Introduction For The Meditation Series from Abraham, that comes with their book and CD on mediation. You’re going to love them, they prompt you on when to inhale and exhale, they speak to you about the wonders of equanimity and upping your vibe, they give you constant uplifting messages. Win bloody Win, I say!!
I believe that Abe always says it better than I do, so if you’re wondering about benefits, just take a listen, and then, either purchase the book and CD from their website, or head on over to YouTube and look up their Mediations.
In closing, if your life is all that you have ever desired it to be, if it can’t get any better than it is now; well then, ignore this missive. However, if you crave more consistent grand feelings, relationships, abundance, creativity, time in The V; then by all means, take a seat, and hit play! You will blow your own mind, I promise…~*